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7 Tips To Overcome Your Perfectionism
Manage episode 427899715 series 3570860
Το περιεχόμενο παρέχεται από το Joe Carabase. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Joe Carabase ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
If you strive for perfection, you’re setting yourself up for disappointment. All humans are imperfect, and no matter how hard you try you can’t be.
And striving for perfection can have one of two results, either you plan and prepare so much you don’t get anything started, or you do get your projects done, but are haunted by the flaws.
Perfectionism is a part of your personality that leads to a circle of misery, things can’t be perfect, so you’re unhappy, your unhappiness leads to imperfection, and you get into a feedback loop.
So, Joe Carabase, a perfectionist in recovery, has 7 simple and achievable tips to help you break that loop, to come to terms with the imperfections that come with being human, but still harness the drive for perfection to achieve great, if imperfect, things.
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Find Joe here:
https://www.instagram.com/joecarabase/
https://www.facebook.com/joecarabase
And find D-Fine Wellness Center:
Web
https://dfinewellnesscenter.com/
Instagram:
https://www.instagram.com/dfinewellness/
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