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Racing and training for triathlon as a woman, average FTPs for men and women, Road bike vs TT bike power, and more!
Manage episode 355538577 series 3306051
This week we finally get into a topic of great importance, women's health in sport. Paula shares her experience as a young female athlete, and how pushing herself beyond healthy limits had mental and physical repercussions. We also talked about recovery footwear, sensory deprivation tanks, and more! To submit your own questions, and to become a podcast supporter, head to http://www.thattriathlonlife.com
119 επεισόδια
Manage episode 355538577 series 3306051
This week we finally get into a topic of great importance, women's health in sport. Paula shares her experience as a young female athlete, and how pushing herself beyond healthy limits had mental and physical repercussions. We also talked about recovery footwear, sensory deprivation tanks, and more! To submit your own questions, and to become a podcast supporter, head to http://www.thattriathlonlife.com
119 επεισόδια
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