13: The Dilapidated Digestive System, with TCM Dr. Lauren Curtain

TCM Honoured by Your Tea

Το περιεχόμενο παρέχεται από το Your Tea | Traditional Chinese Restoratives and Your Tea. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Your Tea | Traditional Chinese Restoratives and Your Tea ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4y ago 30:56

MP3•Αρχική οθόνη επεισοδίου

“The digestive system:- what is it? - how does it function? - what importance does it hold? And does the food we eat actually matter? From a TCM perspective, the gut is the epicentre of our body. It holds immense importance - so much so that we decided to create an episode dedicated to this system. We invited TCM Dr. Lauren Curtain back on the podcast to explain this system in great detail. On this episode we discussed: > Butterflies and bloating - did you know there is a connection between our emotions and the gut? > Exercise; how overdoing it or not moving at all may be compromising your digestive system. > How your inherent constitution may affect your gut health. Perhaps you’re prone to sweating? Or cold extremities? These patterns are unique and of course, connected to the digestive system. There is no one size fits all when it comes to gut health. Oh and did you know that the digestive system is akin to a pot on a stove? Sound intriguing? Tune in to find out more.

23 επεισόδια

#Fitness #Modern Health Ancient Medicine #Tea