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Discerning Your Next Right Thing: An Interview with Emily P Freeman
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Το περιεχόμενο παρέχεται από το Amy J Brown, Carrie Holt and Sara Clime, Amy J Brown, Carrie Holt, and Sara Clime. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amy J Brown, Carrie Holt and Sara Clime, Amy J Brown, Carrie Holt, and Sara Clime ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Amy Brown talks with Emily P. Freeman, author, and podcast host of The Next Right Thing, about what happens in the space between when we have a decision to make and when the decision is made. Emily talks about the importance of doing one thing at a time and how decluttering our inner life can help us make clear and confident decisions. Emily’s journal, the Next Right Thing Journal, helps her in her practice of reflection and encourages her to notice patterns. Both she and Amy use it to process their lives to help make decisions with ease.
June 6, 2023; Ep. 131
Title: Discerning Your Next Right Thing: An Interview with Emily P Freeman
Key Moments:
[4:04] Soul minimalism and decision-fatigue
[8:19] Trust yourself towards the best decision at the time
[10:26] Focus on becoming better through decision-making, even if the outcome is not ideal
[15:02] Improving decision-making
[17:36] Reflecting on past decisions can lead to confident future decisions
[21:09] Benefits of The Next Right Thing Journal
Resources:
Emily P. Freeman.com
If you enjoyed the show:
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- Find Amy at www.amyjbrown.com or on Instagram @amyjbrown_writer
- Find Carrie at www.carriemholt.com or on Instagram @carriemholt
- Find Sara at www.saraclime.com or on Instagram @saraclime
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