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Episode 009: Reflexology and How it Helps the Body
Manage episode 276485700 series 2788072
Το περιεχόμενο παρέχεται από το Keeon Taylor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Keeon Taylor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Episode Notes:
Desarae holds an Acupressure & Reflexology certification from the Advanced Therapy Institute of Touch in Colorado Springs—offering foot, hand, scalp, auricular (ear), and spinal reflexology along with advanced bodywork and color light therapy.
She is a cognitive/behavioral specialist with A Cognitive Connection, working primarily with children and adults who have intellectual and developmental disabilities. She is a neurofeedback trainer utilizing the NeurOptimal® brain training system—an advanced neuro-technology that offers training to the brain, enabling it to function at its best.
Find her here:
Phone: 719-725-1908
On This Episode:
Learn all about:
- What is reflexology
- How she helps clients with it.
- What motivates her.
Be mindful of how your body feels
Key Takeaways:
- It's ok to take a break.
- Be mindful of how your body feels.
- How to bring balance to your body.
You deserve to be at rest!
To find out more about Supreme Holistic Fitness:
Subscribe to my blog by clicking here. I'll give you a free copy of my ebook "7 Steps To Absolutely Crush Your Fitness Goals".
Follow me on Instagram: @supholisticfit
Like my Facebookpage: https://www.facebook.com/supholisticfit
And 3 quick things before we wrap up. If you like what you heard please subscribe, leave a 5-star review and share this episode.
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