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Το περιεχόμενο παρέχεται από το Mary Wagstaff. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mary Wagstaff ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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The Path To Self-Acceptance

21:15
 
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Manage episode 410433371 series 2970933
Το περιεχόμενο παρέχεται από το Mary Wagstaff. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mary Wagstaff ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Send us a text

Self-acceptance is crucial if you've ever questioned your relationship with alcohol. This episode is a heartfelt invitation to peel back the layers of self-doubt and limiting beliefs, revealing the bright essence of who you truly are.
Learn how to rekindle trust in your instincts, and together, we'll confront the stories we've constructed about our worth, our habits, and our need for external validation.
In a world brimming with comparison, learn to embrace your unique narrative and uncover the joy of expressing your deepest, most authentic thoughts.
Dance and music serve as our companions in the journey of reconnecting to self.
We'll explore the synergy of sobriety and self-acceptance, finding refuge in the safety of our own skin.
I'll share techniques like breathwork and visualization to anchor your journey in gratitude for the vessel that carries you through life.
From the grounding energy of the root chakra to the gentle embrace of mindfulness, witness the power of presence in transforming everyday experiences into profound moments of clarity and belonging.
I want to celebrate the clarity that sobriety brings to our lives. These insights offer the next step to recognizing your fundamental human rights, to feeling rooted in your existence, and to expressing thanks for the many facets of your being.
Whether you're yearning to break free from old patterns or seeking spiritual alignment for a more fulfilling life, this episode holds space for your personal evolution.

Focus on the life you are moving towards, not the life you are moving away from. End the moderation and deprivation cycle for good when you eliminate your desire to drink.
Join the Stop Drinking & Start Living Course and get a BONUS 1:1 session with Mary.
JOIN NOW BY CLICKING HERE!

You have everything you need right now to find alcohol freedom with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.

  continue reading

Κεφάλαια

1. The Path To Self-Acceptance (00:00:00)

2. Awakening Journey Through Self-Acceptance (00:01:00)

3. The Power of Self-Acceptance and Belonging (00:05:45)

4. Journey to Self-Acceptance Through Movement (00:13:59)

5. Journey to Self-Acceptance and Sobriety (00:18:39)

293 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 410433371 series 2970933
Το περιεχόμενο παρέχεται από το Mary Wagstaff. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mary Wagstaff ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Send us a text

Self-acceptance is crucial if you've ever questioned your relationship with alcohol. This episode is a heartfelt invitation to peel back the layers of self-doubt and limiting beliefs, revealing the bright essence of who you truly are.
Learn how to rekindle trust in your instincts, and together, we'll confront the stories we've constructed about our worth, our habits, and our need for external validation.
In a world brimming with comparison, learn to embrace your unique narrative and uncover the joy of expressing your deepest, most authentic thoughts.
Dance and music serve as our companions in the journey of reconnecting to self.
We'll explore the synergy of sobriety and self-acceptance, finding refuge in the safety of our own skin.
I'll share techniques like breathwork and visualization to anchor your journey in gratitude for the vessel that carries you through life.
From the grounding energy of the root chakra to the gentle embrace of mindfulness, witness the power of presence in transforming everyday experiences into profound moments of clarity and belonging.
I want to celebrate the clarity that sobriety brings to our lives. These insights offer the next step to recognizing your fundamental human rights, to feeling rooted in your existence, and to expressing thanks for the many facets of your being.
Whether you're yearning to break free from old patterns or seeking spiritual alignment for a more fulfilling life, this episode holds space for your personal evolution.

Focus on the life you are moving towards, not the life you are moving away from. End the moderation and deprivation cycle for good when you eliminate your desire to drink.
Join the Stop Drinking & Start Living Course and get a BONUS 1:1 session with Mary.
JOIN NOW BY CLICKING HERE!

You have everything you need right now to find alcohol freedom with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.

  continue reading

Κεφάλαια

1. The Path To Self-Acceptance (00:00:00)

2. Awakening Journey Through Self-Acceptance (00:01:00)

3. The Power of Self-Acceptance and Belonging (00:05:45)

4. Journey to Self-Acceptance Through Movement (00:13:59)

5. Journey to Self-Acceptance and Sobriety (00:18:39)

293 επεισόδια

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