))
EP 206. Healthy Hair: 3 Things I Did To Holistically Solve My Hair Loss Problem
Manage episode 418402324 series 3546352
Το περιεχόμενο παρέχεται από το Jennifer Dent Brown. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Dent Brown ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I dive deep into my journey with hair loss and share the top three strategies I used to turn things around. It's all about supplementation, stress management, and a diet packed with hair-friendly foods. I dish out examples of what worked for me—like specific supplements, ways to chill out, and nutrient-rich foods. Plus, I talk about why tracking progress is crucial for reaching your hair health goals. If you're curious about boosting your hair health, this one's for you! Are you ready to take the next step to living your Luxe Life at your forever weight? Click here to learn how to Stop. Dieting. Forever. FEATURED ON THE SHOW / RESOURCES —
…
continue reading
- Freebie: How to Lose Weight This Week Without a Diet
- Freebie: Subscribe to Jennifer's newsletter, Forever Well
- Luxe Private Coaching
- Stop. Dieting. Forever. Group Weight Loss Program
- EP 197. 3 things that are keeping you from losing weight (and it's not the food)
- Nutrafol https://share.nutrafol.com/x/CR2oen - Get $20 Off Your First Order
- Serenity Aesthetics & Wellness Medical Spa in Philadelphia
- GNC Ultra NourishHair
- Truvani Vanilla Chai Protein Powder
- Food Babe
- No Cow protein bars
- BKR Reusable Water Bottles
- SEED pre/probiotics - Get 30% off your first month
226 επεισόδια
Μοίρασέ το
