EP 201. Applying Dave Ramsey’s Baby Steps to Weight Loss
MP3•Αρχική οθόνη επεισοδίου
Manage episode 412988816 series 3546352
Το περιεχόμενο παρέχεται από το Jennifer Dent Brown. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Dent Brown ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ah, food and finances. There are soooo many similarities. How you think about food is probably very closely reflected in how you think about your money. In this week's episode, I talked about some of these similarities using Dave Ramsey's Baby Step process. As a former facilitator of his program, I can speak about it from a place of experience. However, the baby step process won't get you to your goal weight but I explain what process will and why it's so effective. If you're watching your weight and your money, you'll appreciate this episode. If you're familiar with Dave's process, you'll appreciate it even more! Note: This podcast is not an endorsement of Dave Ramsey or Financial Peace University. FEATURED ON THE SHOW / RESOURCES —
…
continue reading
- Register for the Free Training, 3 Things You Can Do To Lose 10+ Pounds By Summer at jenniferdent.com/freetraining
- Freebie: How to Lose Weight This Week Without a Diet
- Subscribe to Jennifer's newsletter, Forever Well
- Luxe Private Coaching
- Stop. Dieting. Forever. Group Weight Loss Program
- Dave Ramsey and Financial Peace University
230 επεισόδια