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28. Medical Care IS Self-Care: Why Physicians Need to Prioritize Their Own Health
Manage episode 438058222 series 3573594
Το περιεχόμενο παρέχεται από το La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm challenging you to rethink self-care. I dive into:
- Why medical care is a crucial form of self-care
- The importance of regular check-ups and addressing health concerns
- How to overcome guilt and prioritize your own health
- Why canceling patients for your own care is necessary and okay
Key takeaways:
- You have one body - take care of it
- Your health is just as important as your patients'
- It's okay to reschedule patients for your own care
- Regular check-ups are crucial, even for Physicians
Remember, you can't pour from an empty cup - this goes to your health as well!
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