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EXTRA! Understanding and Overcoming the Lack of Self-Trust
Manage episode 380262678 series 3389614
Το περιεχόμενο παρέχεται από το Andrea Johnson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Andrea Johnson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this new iteration of the podcast, I want to pop in every so often and give you a quick, practical take on an experience in my own life that highlights what I teach.
Today - it’s about Self-Doubt. Can you relate?
Trust yourself - fundamentally simple yet profoundly challenging. With the aim to encourage those who grapple with similar struggles, I share a raw account of my personal experiences, battling my own self-doubt, learning to accept my unique differentness, and building my daily acceptance practice.
I want you to understand how this lack of trust manifests in your life, and most importantly, what steps you can take to combat it. Share your struggle, your methods, your story, because your voice matters.
Reach out to me on Instagram or via email - I am eager to hear from you. Let's carve out a path towards self-trust, together.
Learn more here: Get involved!
What Is Intentional Optimism?
Core Values Exercise
Core Values Course
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