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Avoiding Disappointment and Resentment
Manage episode 384828826 series 3389614
Το περιεχόμενο παρέχεται από το Andrea Johnson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Andrea Johnson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Avoiding resentment and disappointment is something I’m always interested in. But where do those things come from? Expectations.
If there’s one thing I’ve learned in life, it’s that expectations can make or break you. They can be the biggest source of resentment and disappointment, or the greatest asset in your communication toolbox.
When you’re willing to examine, understand, identify and communicate your expectations - for you and others - relationships are strengthened, stress is reduced, and we flourish.
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Κεφάλαια
1. Understanding and Managing Expectations (00:00:02)
2. The Importance of Communicating Expectations (00:12:08)
3. Understanding and Communicating Expectations (00:17:06)
4. Social Media and Communication Tips (00:27:27)
184 επεισόδια
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