))
Mental Resilience and Team Dynamics: Insights from Olympian Danielle Reedy
Manage episode 431761029 series 3550998
Το περιεχόμενο παρέχεται από το Amanda Smith. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amanda Smith ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of "Spirit of an Athlete," host Amanda Smith interviews Danielle Reedy, an Olympian, coach, speaker, podcast host, and author. Danielle shares her journey as a synchronized swimmer, discussing her experiences at the 2006 Olympic Games and World Championships. She highlights the differences between synchronized swimming events and her transition from Canada to Australia to compete for the Australian team. The conversation delves into the mental and emotional challenges of being an athlete, including team competition and identity struggles. Danielle's story emphasizes resilience, mental preparation, and the importance of community and personal growth.
Time Stamps:
- Danielle's Olympic Experience (00:01:06)
Danielle shares her participation in the 2006 Olympic Games as a synchronized swimmer for Australia. - World Championships Participation (00:02:52)
Danielle discusses her experience competing in three world championships and the significance of these events. - Mixed Duet Event Introduction (00:03:25)
She shares her experience in the mixed duet event and the historical context of men in synchronized swimming. - Transition to the Australian Team (00:05:18)
Danielle recounts her move from Canada to Australia and her journey to joining the Australian synchronized swimming team. - Retirement and Return to the Sport (00:06:57)
She talks about retiring at 18 and how she stayed involved in synchronized swimming through coaching. - Concussion and Life Changes (00:10:41)
Danielle describes her concussion experience and its impact on her life and athletic career. - Opportunity to Try Out for the Australian Team (00:11:36)
She shares how she was encouraged to try out for the Australian team and the motivation behind her decision. - World Championships and Olympic Qualification (00:14:57)
Danielle explains the process of qualifying for the Olympics through world championships and the pressure involved. - Mental Challenges in Team Trials (00:16:44)
She discusses the mental challenges of competing against teammates for a spot on the Olympic team. - Proactive Approach to Training (00:18:25)
Danielle reveals her strategies for improving her performance and staying self-aware during training. - Reflection on Future Olympic Aspirations (00:20:07)
She reflects on her attempts to qualify for the 2021 Olympic Games and her journey beyond athletics.
Find Danielle here:
www.daniellekettlewell.com
https://www.instagram.com/thedaniellereedy/
https://www.tiktok.com/@thedaniellereedy
https://www.daniellekettlewell.com/beautiful-souls-podcast
Book: The Unlikely Olympian - https://www.amazon.ca/Unlikely-Olympian-Fears-Achieve-Dream-ebook/dp/B07VJFFXWK
Free Meditation: www.daniellekettlewell.com/medi
www.daniellekettlewell.com
https://www.instagram.com/thedaniellereedy/
https://www.tiktok.com/@thedaniellereedy
https://www.daniellekettlewell.com/beautiful-souls-podcast
Book: The Unlikely Olympian - https://www.amazon.ca/Unlikely-Olympian-Fears-Achieve-Dream-ebook/dp/B07VJFFXWK
Free Meditation: www.daniellekettlewell.com/medi
Watch Spirit of an Athlete on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Body.Whisper.Healing
Facebook: Body Whisper Healing
32 επεισόδια
Μοίρασέ το
