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Chronic fatigue – what perimenopause, adhd, long covid and being a special needs mom have in common.
Manage episode 343674465 series 2983486
Το περιεχόμενο παρέχεται από το Nadine van Lierop. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nadine van Lierop ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
If you’ve been wondering what I was up to with all the irregular podcasts and posts the last couple of months… well this is it. A nice combination of perimenopause & ADHD, everyday life as a special needs mom and long covid. Enter chronic fatigue...
When I got the long covid diagnose a couple of weeks ago I was like really??!! Another thing I can do without? Are you freaking kidding me???!!! It explained a lot though. I mean even my ADHD couldn’t get me moving. And that says a lot in my case.
The good news: since long covid I understand way better what supergirl is going through with the chronic fatigue due to her juvenile arthritis. And thanks to my physical therapist I now have way better understanding of how to combine my energy level and daily schedule. So, that even with limited energy I can make sure my endless to-do’s become daily tadaaas.
I hope this helps you too.
Stay sane & stay happy.
Nadine
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Need some more help to find and recharge your superpowers? Check your resources here:
- www.specialneedssupermompodcast.com
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Supermom tribe
Looking for a private tribe just for fellow special needs moms to hang out, share stories, laugh, cry, get inspired, share tips and keep sane? Join the private Facebook group: https://www.facebook.com/groups/specialneedssupermoms
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Conquer time
Need help going from never ending to-do lists to creating time for yourself? Check out the Special Needs Supermom Planner: https://www.etsy.com/nl/shop/Specialsupermom
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