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003. Chapter 1: Push or Pivot (or neither) with Soeuraya Wilson of Cult Fitness Experience, The Class
Manage episode 290934137 series 2906761
Το περιεχόμενο παρέχεται από το Simone Keelah. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Simone Keelah ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In the third installment of Push or Pivot, we chat with Soeuraya Wilson, a celebrated instructor of the cult fitness experience, The Class. From performing arts to fitness, Soeuraya has learned to move with the energies that call her into each new chapter. In The Class, Soeuraya brings her students as much life coaching as she does intense workout, sprinkling in her honest reflections between what feels like 10 million squats.
Today, we meet Soeuraya in a season of neither push nor pivot, as she shares the profound wisdom about an alternative to always having to choose one or the other.
In this episode you’ll hear:
- What led Soeuraya from late night theatre and bartending life to the world of fitness
- How pivots can happen in the face of resistance
- The story of why Soeuraya had to say goodbye to her SoulCycle fam
- The pandemic love that knocked on her door and moved her to answer… for a while at least
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Social Media
- Soeuraya Instagram: @rawbabysugar
- Sōl Talk Instagram: @thesoltalk
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