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How to have BOUNDARIES. It's NOT the answer you think.
Manage episode 437832222 series 3575734
Το περιεχόμενο παρέχεται από το Courtney Phillips. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Courtney Phillips ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I talk about how to have natural boundaries, the short answer is, be your authentic self at all times and you will naturally have boundaries. A lack boundaries is often associated in childhood beliefs, attachment styles, and a buying into lack of worthiness and not being enough. It can also stem from having to mitigate or ease tension.
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https://bio.site/shiftyourpath
Key Takeaways:
- END People Pleasing Today: Stop people-pleasing instantly by choosing to be your true, authentic self without over-explaining or seeking to gain or avoid something from the external.
- Aligned Boundaries: Learn the importance of saying "no" with conviction and doing only things that align with you. Do not become and over explainer or MR or MRS nice guy or girl.
- Your Authentic Self: You will naturally repel everything out that is not a vibration match to the REAL YOU.
SHIFT YOUR PATH Podcast | Previously "The Highest Path".
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