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Το περιεχόμενο παρέχεται από το Kristina Driscoll. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kristina Driscoll ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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How to Transform Relationship Complaints into Requests: Empower Your Relationships with Nancy Pickard

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Manage episode 373597299 series 3430500
Το περιεχόμενο παρέχεται από το Kristina Driscoll. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kristina Driscoll ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Does this sound familiar? You constantly complain in your relationships, which seems to get you nowhere.

In this episode, you will be able to:

  • Unlock the secret of resilience for personal transformation.
  • Establish relationship boundaries that leads to a healthier, more balanced life.
  • Alter your approach: turning complaints into transformative requests.
  • Step out and conquer fear when exploring new experiences.
  • Find the power of looking inward and assuming personal responsibility.

You've been told that venting and expressing your frustrations will bring change, but it leaves you stuck in a negative cycle. The pain of not having your needs met and feeling unheard is taking a toll on your well-being. It's time to shift gears and cultivate a mindset of requesting positive change.

Nancy Pickard effortlessly epitomizes the saying; it's never too late to change. Initially establishing her expertise in the fitness world as a personal training gym owner, Nancy's life journey took an unexpected twist. After an emotionally challenging period in her personal life, she found her calling as a certified master integrative life coach and holistic health lifestyle coach. Besides her flourishing coaching career, she is also a best-selling author of ‘Bigger, Better, Braver’, a book that inspires readers to live bravely beyond their comfort zones.
About Nancy:

Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is certified as a Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach, and Bigger Better Braver Coaching. She is the author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life.

Before her work as a coach, she owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path towards coaching was a natural evolution—she has a BS in Psychology and an MS in Education.

In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at the age of 61. Her passion is coaching others to step out of fear and into bigger versions of themselves.

She is the mother of two grown sons, an active grandmother to three beautiful granddaughters, and a one-year-old grandson. She is an avid hiker, biker, skier, and yogi. She is passionate about her four-year-old Australian Labradoodle, Bliss.

Connect with Nancy:

Web
Facebook
Instagram

Connect with Kristina:
Instagram
Facebook
Join our Podcasters Facebook Group
Website
Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/podcast/id1660488233

  continue reading

87 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 373597299 series 3430500
Το περιεχόμενο παρέχεται από το Kristina Driscoll. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kristina Driscoll ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Does this sound familiar? You constantly complain in your relationships, which seems to get you nowhere.

In this episode, you will be able to:

  • Unlock the secret of resilience for personal transformation.
  • Establish relationship boundaries that leads to a healthier, more balanced life.
  • Alter your approach: turning complaints into transformative requests.
  • Step out and conquer fear when exploring new experiences.
  • Find the power of looking inward and assuming personal responsibility.

You've been told that venting and expressing your frustrations will bring change, but it leaves you stuck in a negative cycle. The pain of not having your needs met and feeling unheard is taking a toll on your well-being. It's time to shift gears and cultivate a mindset of requesting positive change.

Nancy Pickard effortlessly epitomizes the saying; it's never too late to change. Initially establishing her expertise in the fitness world as a personal training gym owner, Nancy's life journey took an unexpected twist. After an emotionally challenging period in her personal life, she found her calling as a certified master integrative life coach and holistic health lifestyle coach. Besides her flourishing coaching career, she is also a best-selling author of ‘Bigger, Better, Braver’, a book that inspires readers to live bravely beyond their comfort zones.
About Nancy:

Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is certified as a Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach, and Bigger Better Braver Coaching. She is the author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life.

Before her work as a coach, she owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path towards coaching was a natural evolution—she has a BS in Psychology and an MS in Education.

In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at the age of 61. Her passion is coaching others to step out of fear and into bigger versions of themselves.

She is the mother of two grown sons, an active grandmother to three beautiful granddaughters, and a one-year-old grandson. She is an avid hiker, biker, skier, and yogi. She is passionate about her four-year-old Australian Labradoodle, Bliss.

Connect with Nancy:

Web
Facebook
Instagram

Connect with Kristina:
Instagram
Facebook
Join our Podcasters Facebook Group
Website
Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/podcast/id1660488233

  continue reading

87 επεισόδια

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