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Unveiling the Myth of HAVING IT ALL with Coach Cherylanne Skolnicki
Manage episode 396128673 series 3469134
Το περιεχόμενο παρέχεται από το Tony Dufresne, PhD and Tony Dufresne. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tony Dufresne, PhD and Tony Dufresne ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this enlightening episode, my special guest Cherylanne Skolnicki and I take a deep dive into the myth of "having it all" as a woman.
As a coach specializing in balance and prioritization, Cherylanne offers invaluable insights into societal expectations, personal priorities, and the art of making choices that align with your true desires.
She delves into the emotional barriers that often hinder women from embracing their authentic desires, and shares a transformative model for crafting empowerment and balance in life.
Cherylanne emphasizes the importance of support groups and clear prioritization, offering practical tips and personal anecdotes.
Powerful topics discussed include:
1. Intentional Choices: Deciding what really matters to you.
2. Figuring Out What You Want: Understanding your own desires and needs.
3. Life's a Rollercoaster: Balance shifts and needs constant tweaking.
4. Lean on Your Tribe: Having a strong support network is key.
5. Building a Solid Foundation: Establishing practices for balance and contentment.
6. Ditching the Pressure: Managing outside and self-imposed expectations.
7. Bossing Your Choices: Feeling confident in the decisions you make.
Visit Cherylanne's website (brilliant-balance.com) to learn more about her approach and resources, and explore Tony's valuable insights and offerings on his website (tonydufresne.com).
Join us for an insightful and transformative conversation on finding balance and confidence in all aspects of life.
Timestamp
00:00 Start.
02:00 Balancing expectations of having it all.
05:14 Balancing opportunities and responsibilities in modern times.
07:49 Resistance to societal expectations leads to guilt.
10:55 Outsourcing and delegation lead to loss of control.
14:14 Pressure on women in corporate world and parenting.
17:53 Customizable formula for women's empowerment through experience.
20:25 Choose the right job for personal fulfillment.
23:40 Get clear on what you want always.
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