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My Mental Health Matters with Tara Culton
Manage episode 363539995 series 3458515
Το περιεχόμενο παρέχεται από το Alicia Renee' Roberts. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alicia Renee' Roberts ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
For many, there is a stigma surrounding mental health concerns. The irony is that many people have experienced or are coping with mental health issues. It is a human experience, and there is no need for shame. Don't avoid getting help or try to be a superwoman. Your mental health matters!
In this episode, my guest, Peer Recovery Specialist and Mental Health Coach Tara Culton, discuss the stigma, shame, how to get help and more!
Learn more about Tara, her work, and Talks with T at: http://www.instagram.com/talkswitht.
http://www.facebook.com/talkswithtarac
You can also reach out to her for questions & support at: talkswithtarac@gmail.com
Remember, if you are experiencing a mental health crisis, dial or text 988.
Hey Sis! Follow us at the SheExudesNow_podcast on Instagram http://www.instagram.com/sheexudesnow_podcast for all the latest happenings and more weekly inspiration.
Check out The Confident Lily on all social media platforms and visit us at: https://www.confidentlily.com for more resources, books, and coaching opportunities.
Get your copy of the She Exudes Now Devotional at: https://www.confidentlily.com/product-page/journal
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