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Navigating The Depths | Dr Dave Jenkins #699
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Manage episode 446466727 series 2586141
In this conversation, I'm joined by a colleague and friend Dr. Dave Jenkins as we dive deep into the concept of regression, particularly in the context of emotional states and relationships.
We discuss how regression manifests as a brain state, the contagious nature of it in interpersonal dynamics, and the metaphor of the Mariana Trench to illustrate the depths of emotional regression.
Our conversation also goes through strategies for recognizing and managing regression, the impact of intimacy on emotional states, and the importance of self-soothing and increasing one's buoyancy to navigate life's challenges effectively.
Connect more with Dr Dave here - https://www.linkedin.com/in/davemjenkins/
Takeaways
Regression is a brain state, not just an emotion.
We all experience regression, regardless of intelligence.
Regression can be contagious in relationships.
Understanding regression helps in managing emotional responses.
The Mariana Trench metaphor illustrates the depths of regression.
Intimacy can trigger regression due to vulnerability.
Self-soothing is essential for managing regression.
Recognizing regression in oneself and others is crucial.
Feelings are important and should not be ignored.
Increasing buoyancy requires intentional strategies.
On the Xtended Version ...
Pam and I go through a story that depicts more about the tensions of differentiation in relationships.
Enjoy the show!
Sponsors ...
SMR Getaway: Come get away with us June 19-21, 2025 in downtown Ft Worth. https://smr.fm/getaway
Academy: Join the Academy and go deeper with us, and get more support all along the way.https://smr.fm/academy
The post Navigating The Depths | Dr Dave Jenkins #699 first appeared on Sexy Marriage Radio.
731 επεισόδια
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 23, 2024 09:12 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 446466727 series 2586141
In this conversation, I'm joined by a colleague and friend Dr. Dave Jenkins as we dive deep into the concept of regression, particularly in the context of emotional states and relationships.
We discuss how regression manifests as a brain state, the contagious nature of it in interpersonal dynamics, and the metaphor of the Mariana Trench to illustrate the depths of emotional regression.
Our conversation also goes through strategies for recognizing and managing regression, the impact of intimacy on emotional states, and the importance of self-soothing and increasing one's buoyancy to navigate life's challenges effectively.
Connect more with Dr Dave here - https://www.linkedin.com/in/davemjenkins/
Takeaways
Regression is a brain state, not just an emotion.
We all experience regression, regardless of intelligence.
Regression can be contagious in relationships.
Understanding regression helps in managing emotional responses.
The Mariana Trench metaphor illustrates the depths of regression.
Intimacy can trigger regression due to vulnerability.
Self-soothing is essential for managing regression.
Recognizing regression in oneself and others is crucial.
Feelings are important and should not be ignored.
Increasing buoyancy requires intentional strategies.
On the Xtended Version ...
Pam and I go through a story that depicts more about the tensions of differentiation in relationships.
Enjoy the show!
Sponsors ...
SMR Getaway: Come get away with us June 19-21, 2025 in downtown Ft Worth. https://smr.fm/getaway
Academy: Join the Academy and go deeper with us, and get more support all along the way.https://smr.fm/academy
The post Navigating The Depths | Dr Dave Jenkins #699 first appeared on Sexy Marriage Radio.
731 επεισόδια
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