#2-The Pleasure Date: Filling Your Erotic Bank Account

Sex Talk Cafe

Το περιεχόμενο παρέχεται από το Susan Morgan Taylor, MA, Couples Sex Therapist, Intimacy and Relationship Coach, Susan Morgan Taylor, MA, Couples Sex Therapist, and Relationship Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Susan Morgan Taylor, MA, Couples Sex Therapist, Intimacy and Relationship Coach, Susan Morgan Taylor, MA, Couples Sex Therapist, and Relationship Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

5y ago 31:51

M4A•Αρχική οθόνη επεισοδίου

One of the practices I recommend for nearly all of my clients across the board is the self-pleasure practice. Also referred to as mindful erotic practice, the art of skillful self-pleasure is one of the most valuable and effective tools for awakening and expanding our sensual capacity (that is the ability to feel more and more sensation in the body) as well as the path to igniting our sexual arousal and activating desire.

In this podcast you will learn:

· WHY you should care about self-pleasure!
· Why NOT being in a relationship makes it easier and even more important to have a regular practice.
· What does neuroplasticity have to do with pleasure and arousal?
· Why our brains are not trained to automatically notice pleasure.
· How to use self- pleasure to release negative emotions, increase orgasmic capacity and re-wire the body and brain.
· Self-pleasure tips and a simple structure to help you get started with your own practice.
How to overcome the common obstacles to cultivating your own self-pleasure practice.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sextalkcafe/support

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#Fitness #Sexuality #Susan Morgan Taylor