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19. Dancing to healing with India Adams
Manage episode 440516852 series 3575694
Το περιεχόμενο παρέχεται από το Jacky Clarke. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jacky Clarke ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
India shared her journey of healing through movement, singing mantras, and dancing after becoming a mother and experiencing personal losses. She emphasized the importance of self-love, forming healthy relationships, and learning to hold oneself together during challenging times. Jacky and India also discussed the impact of significant life events on personal growth, the power of dance as a means of processing and expressing emotions, and the importance of sharing their stories to inspire and help others.
Find India here: https://www.instagram.com/indiadance_/
Thank you for listening to the Podcast!
We would love to hear your thoughts on this episode.
If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9
If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/
And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/
Until next week, happy healing.
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