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Ever wondered how to heal? Felt stuck in your life or circumstances and wondered if there was a better way. The Diary of Discovery dives deep into the personal healing journeys of our guests. Finding out exactly what it takes to start (and succeed at) a healing journey. And I can't wait to share all these tips from real-life warriors who have walked the path before you.
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Emma, a hypnotherapist and strengths coach, shared her journey of healing from depression and her pursuit of a more flexible and fulfilling career path. She emphasised the importance of seeking help, embracing one's strengths, and practicing self-care to overcome mental health challenges. Both Emma and Jacky discussed the value of differing healing…
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Jacky and Gillian discussed her healing journey after the loss of her sister in 2012, emphasising the importance of counseling, self-reflection, and a supportive community in the process. Gillian shared how her faith was challenged and ultimately strengthened through this experience, leading her to a greater understanding of herself and others. The…
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Sarah, a UK-based life coach, shared her journey of cutting out alcohol and the impact it had on her personal and professional life. She emphasised the importance of self-compassion, seeking support, and being trauma-responsive in her coaching practice. Jacky and Sarah also discussed the continuous nature of personal growth and the significance of …
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Listen to Lisa's inspirational story of healing through multiple traumas including cancer, becoming a single mum, and navigating starting a new business and finding financial freedom. She shares her incredible journey and the tools that helped her find her purpose and live a much happier and fuller life. Follow Lisa on Instagram - https://www.insta…
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Jacky announced the launch of a new podcast, "Diary of Discovery," which focuses on personal healing journeys and the unique paths people take to overcome challenges. She shared a tiny bit of her own journey and emphasised that the podcast would be a toolbox for various healing methods. Jacky also invited guests to share their stories and encourage…
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Alice shared her personal journey of healing, growth, and transformation, emphasising the importance of feeling pain to heal and rebuild at a higher level of consciousness. She also discussed her experiences of changing her beliefs towards men and surrounding herself with positive masculine energy to manifest her dream life. Lastly, the power of pe…
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Jacky and Hollie, a brand strategist and graphic designer who has overcome trauma and grief, discussed the importance of therapy, self-reflection, and vulnerability in the healing process. They also emphasized the value of having a supportive network, making the most of every day, and setting goals to fully experience and enjoy life. Lastly, they d…
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Are you ready to embark on a journey of self-discovery and healing? Welcome to The Diary of Discovery, the podcast where we dive deep into the human experience of overcoming trauma, finding inner strength, and becoming the most authentic version of ourselves. This podcast is a form of art for me, something I have felt called to do since I struggled…
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