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E36: Staying Sane While Chasing Rain as a Southeast Paddler
Manage episode 410827304 series 3567008
Το περιεχόμενο παρέχεται από το Becca Ploener. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Becca Ploener ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This episode is all about the emotional and social challenges that come along with chasing rain in the southeast. Becca shares her three main challenges with making plans and boating in floods as well as her three solutions and affirmations for coping with it. You are not alone in feeling frustrated amongst the choas of winter creeking season!
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--- Becca Ploener is a Whitewater Kayak instructor and Adventure Coach based out of Asheville, NC. She specializes in helping outdoor athletes and enthusiasts to overcome the mental hurdles of their sport including balancing risk, fear of falling, flipping, or crashing, social pressures, self assessment, and the ~unknown~ so that they can enhance their performance, confidence, and overall enjoyment of their sport. She places emphasis on finding the femininity in our traditionally male dominated sports. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at rploener@gmail.com or phone at (302)-584-6579.
Download the OWN YOUR SHIT resource here!
Free workshops in January 2024:
Women in Trades Meet Up on Jan 4 at 6pm at White Labs
Virtual Workshop on Jan 8 at 6pm
Ladies Climbing Coalition on Jan 31st at 6:30pm at Cultivate Climbing.
Wild Woman Scholarship Fund I am excited to announce that I’ve started a scholarship fund to help get folks who would otherwise not be able to afford my health and life coaching services. I am accepting donations via @wildwomancoaching venmo. When you donate, mention the Scholarship Fund and I will set the money aside. Once there is enough money saved up, I will reach out to someone in a marginalized community who is in need of my services, but cannot afford them! I will also be putting 5% of my personal profits from any of my programs towards this mission!
--- Support this podcast: https://podcasters.spotify.com/pod/show/becca-ploener/support
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