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E30: Setting Boundaries without Gatekeeping in Whitewater with Bonnie Maughan
Manage episode 410827310 series 3567008
Το περιεχόμενο παρέχεται από το Becca Ploener. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Becca Ploener ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Schedule a session with Becca
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Bonnie Maughan considers herself your "friendly neighborhood recreationalist." She grew up camping, skiing, and snowboarding. Later, in college, she picked up climbing, canyoneering, rafting, and kayaking. She guided whitewater rafting on the Colorado and Salmon rivers for a couple years while in school and also spent time volunteering as a trip leader for Utah Valley University's Outdoor Recreation Program. Currently, she works full time as a data analyst and milks her weekends and PTO to get outside as much as she can. Find her on facebook or instagram to get in contact!
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Becca Ploener is a whitewater kayak instructor and authenticity coach based out of Asheville, NC. She works with folks who are feeling burntout, tired, and like they have NO TIME for themselves. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at rploener@gmail.com or phone at (302)-584-6579.
Wild Woman Scholarship Fund
I am excited to announce that I’m starting a scholarship fund to help get folks who would otherwise not be able to afford my health and life coaching services. I am accepting donations via @wildwomancoaching venmo. When you donate, mention the Scholarship Fund and I will set the money aside. Once there is enough money saved up, I will reach out to someone in a marginalized community who is in need of my services, but cannot afford them! I will also be putting 5% of my personal profits from any of my programs towards this mission!
--- Support this podcast: https://podcasters.spotify.com/pod/show/becca-ploener/support78 επεισόδια
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