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005: Calling out the Sh*t Talk with Timothy Gore
Manage episode 407439135 series 3560263
Το περιεχόμενο παρέχεται από το Jewels Daly. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jewels Daly ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Negative self-talk is a barrier we all share. It can keep us small, stuck in a victim mentality, and can ultimately block us from stepping into our true power and calling.
In today’s episode, my incredibly self-aware friend, Tim Gore, is back by popular demand to get into a powerful discussion on negative self-talk. We dive into what it is, how it could be limiting your potential, and the life-changing mindset shifts & practices that can help you ditch the shit-talking and move into more self-love and transformation in your life.
We’re exploring:
- What negative self-talk really is - and how it could be holding you back
- Some of the BIGGEST consequences negative self-talk can have in your life
- Examples of how negative self-talk shows up for me (and Tim calling me out in real-time!)
- Our favorite daily practices to ditch this bad habit!
- The game-changing shift I’ve made recently in how I talk to myself (and what’s come from it)
- Powerful daily mindset shifts you can make to minimize your negative self-talk
- And more
Info describing Negative Self Talk taken from: https://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304
Listen to another Show the F*ck Up episode with Tim Gore discussing “Victim Mentality” here:
Spotify: https://open.spotify.com/episode/4Cha0ZpuSGhpdnF2iWAxWX?si=24325d514a9b400e
Connect with Tim:
IG: https://www.instagram.com/coloradorunner67/?igshid=YmMyMTA2M2Y%3D
FB: https://www.facebook.com/coloradorunner67?mibextid=LQQJ4d
Connect with me: https://www.instagram.com/jewelsdaly/
And follow the Show the F*ck Up podcast on Instagram: https://www.instagram.com/showthef.up/
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