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Grief and Getting Sober
Manage episode 422965819 series 3560227
Το περιεχόμενο παρέχεται από το Eleanor Haley, MS, Litsa Williams, and MA. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Eleanor Haley, MS, Litsa Williams, and MA ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Grief can prompt many people to stop using substances when that use gets unmanageable. Though it is often an important and healthy decision, giving up alcohol or another substance brings its own set of new struggles and losses. Eleanor shares her personal experience with managing grief in and from sobriety.
Eleanor's article: Grief and Sobriety: Discovering Loss Amid Positive Change
Other articles that may be helpful on grief and substance use:
Understanding Grief, Alcohol, and the Brain
Using Alcohol to Feel Feelings
Support getting sober: SAMHSA’s National Helpline AA NA
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