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Pursuing Sobriety Through Embracing Your Strengths: A Conversation with Sobriety Coach Sally Magee
Manage episode 434392898 series 3558995
Το περιεχόμενο παρέχεται από το Dana Williams. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dana Williams ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
My guest today is Sally Magee, an accredited CliftonStrengths-based coach who specializes in sobriety coaching.
Sally shares her journey from strengths coaching to creating a unique approach that combines CliftonStrengths with sobriety support. She discusses her personal experiences during COVID-19, the challenges of quitting alcohol, and how she used her own strengths to overcome addiction.
Sally also explains the science behind alcohol's effects on the brain and body, provides advice for those considering sobriety, and highlights the importance of accountability and support groups. She introduces her coaching programs for individuals looking to explore sobriety and make transformative life changes.
Episode Minutes:
Minute 2: Impact of COVID on Alcohol Consumption
Minute 10: The Role of Strengths in Sobriety
Minute 24: Sober Curious Movement
To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.
Email: hello@danawilliamsco.com
Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified, daily planner that guides you to live in your strengths every day
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