120: Nervous System Work for Mothers

Tao of Po

This one is for all the moms…

If you’re experiencing chaos or imbalance in your household, whether you're feeling resentful, yelling at your kids or partner, or dealing with guilt and anxiety - I want you to know how possible it is to cultivate a new experience of motherhood.

In this episode, I dive into a paradigm shift that will bring relief and peace to your family by prioritizing yourself and the nervous system hub of your family - you. Learn how to shift from prioritizing everyone else first to taking care of yourself, and how by facing mom guilt and doing the inner healing, you'll improve future generations (and your relationship with your own parents). Cultivate a new relationship with yourself, and watch everything in your life, from your relationship with your partner to your enjoyment of your kids, transform for the better. Join me to learn how the yin and yang flow can shift your motherhood journey.

I dive into:

• How the yin and yang flow can transform your motherhood journey for the better
• Understanding how feelings of resentment, guilt, and anxiety impact your family dynamics
• Why your nervous system is the hub of your family’s well-being and how prioritizing yourself can bring relief and peace
• Facing mom guilt: tools for overcoming guilt and healing yourself
• And more

Schedule a clarity call with me: https://bigredalchemy.as.me/claritycall

Learn about my Coming Home to You Membership: https://www.taoofpo.com/coming-home-to-you

Connect with me and let’s go deeper:

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