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119: A Mother’s Journey with Anger with Danielle Mendoza
Manage episode 428140573 series 3557672
Το περιεχόμενο παρέχεται από το Po-Hong Yu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Po-Hong Yu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Danielle shares her journey with anger and its impact on her life, health, and parenting. She gives us an honest look at her struggle with anger as a mother and how her repressed anger physically manifested in skin cancer. We discuss the shame often associated with anger, especially in motherhood, and how Danielle learned to express anger healthily, transforming it from a destructive force into a tool for self-awareness and growth.
Join us as we discuss the complexities of parenting with unresolved anger, the journey to healing ourselves for the sake of our children, and how embracing the intersection of joy and anger can lead to a more balanced and fulfilling life.
We dive into:
- Anger in motherhood: releasing the shame and finding a road to healing
- Why anger rarely exists on its own and what you can explore here
- Embracing the intersection between joy and anger
- How repressed anger can manifest in our physical bodies
- The inner child’s role in alchemizing our anger
- And more
Danielle Mendoza is a multi-time bestselling author, bestselling publisher, and keynote speaker. As the founder of Confident Concept, a book consulting agency for expert business owners, she is helping her clients scale by developing a winning strategy to write, launch, and leverage a bestselling book. Her ten years of writing and business strategy experience, coupled with her background in design and production, makes her the one-stop shop for experts ready to grow into their next level of success by publishing and monetizing a top-quality bestseller.
Connect with Danielle:
Website: www.ConfidentConcept.com
Free book “Timeless Visibility”: www.ConfidentConcept.com/download-bestseller
LinkedIn: https://www.linkedin.com/in/danielle-mendoza-3059788a/
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
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