Maintaining Healthy Vision with Claudia Muehlenweg
Manage episode 434287352 series 3550644
Your eyes are windows to the world and a crucial component of your overall health. However, maintaining healthy vision goes beyond clear eyesight; it requires proper care and attention to detect and prevent potential issues. Adopting healthy habits such as getting adequate sleep, eating a well-balanced diet, and taking protective measures is vital for preserving long-term eye health.
Claudia Muehlenweg is a holistic vision coach and the founder of Naturally Clear Vision Institute, a program focused on improving eyesight without the need for glasses or surgery. Claudia is known for her personalized approach, integrating exercises and lifestyle changes to support long-term eye health. In this episode, Dr. Darin and Claudia Muehlenweg dive into vision improvement, discussing strategies for eye health, valuable insights into PRK and Lasik, and more.
Tune in to learn more about:
- [00:00] - Intro
- [01:12] - Protecting Eyes in a Virtual World
- [05:34] - The Realities of PRK and Lasik
- [09:45] - Can Using Readers be Reversed?
- [11:59] - Vision Therapy vs Claudia’s Work
- [14:07] - Thoughts on Sunlight and Sunglasses
- [18:38] - Does Eye Color Affect Eye Health?
- [20:10] - Steps to Boost Your Vision
- [23:25] - Claudia’s 5-Day Vision Challenge
- [24:42] - Outro
Looking to enhance your vision? Join Claudia’s 5-Day Vision Challenge today! https://drdarin--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/
For more information on Claudia’s approach to vision health, be sure to check out Naturally Clear Vision and save a seat for her upcoming FREE Vision Masterclass.
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Hello everyone, my name is Dr. Darin Ingels. I’ve walked in your shoes before and I know what it’s like to go through the rollercoaster of Lyme disease, and I'm here to share with you a message of hope. I’ve treated thousands of Lyme patients and my goal is to share with you the most practical, safe, and COST-EFFECTIVE therapies that will help you regain your lost or dwindled health.
Resilient Health Radio is a series of comprehensive natural approaches to treating acute and chronic Lyme disease from your host Dr. Darin Ingels (a leading naturopathic physician who has managed his symptoms for more than fifteen years) and his expert guests.
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DISCLAIMER:
All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care provider tells you.
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