Codependence + Control Coming Up For Air podcast

7M ago 48:33

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Το περιεχόμενο παρέχεται από το Emma LaBarbera. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Emma LaBarbera ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this conversation, Emma LaBarbera discusses the topic of codependence and the need to address and transform it. She defines codependence as an emotional, psychological, and behavioral condition that develops from prolonged exposure to oppressive rules that prevent the open expression of feelings and discussion of personal problems. Emma explores the fear of change and the desire for control that often underlies codependent behavior. She emphasizes the importance of accepting the lack of control and embracing the fluidity of life. Emma also highlights the significance of community and connection in navigating codependence and encourages listeners to share their experiences.

Takeaways

Codependence develops from prolonged exposure to oppressive rules that prevent the open expression of feelings and discussion of personal problems.
The fear of change and the desire for control often underlie codependent behavior.
Accepting the lack of control and embracing the fluidity of life can lead to freedom and growth.
Community and connection are essential in navigating codependence and finding support.

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