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#54 Guest Speaker Rachel Cruickshank Somatic Therapist
Manage episode 371614811 series 3494682
Το περιεχόμενο παρέχεται από το Sally Wallace. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sally Wallace ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
"Get back in your body" I keep hearing these words over and over again at present, on instagram reels, lives, podcasts and reading them in books. But what does is bloody mean? I'm not afraid to ask questions about something i don't know, gone are the days where i would fake the truth and pretend to be savvy on all subjects just to fit in. I'm embracing my innocence on new subjects and just seeing it as an opportunity to learn. Through my own findings i have paired them to the work of 'Somatic Healing'. But whats that? If you are a regular listener to this podcast, then you will be familiar wiht my new found love of cold water swimming. And it was through connections at the lake where i heard Rachel's name and the work that she does.
Rachel Cruickshank is a Somatic Therapist. I started following her on Instagram and was hooked on her daily movement reels. What was she doing? Could this benefit me? Could it help me to conceive?
In this episode, Rachel shares her expertise on the SOMA method, bow her work is to help unlock people from their bodies and give them the key. She is incredibly passionate in helping both men and women to activate and awaken themselves. Rachel combines all areas of her expertise to bring you transformation and activation on every single layer of your being.
This is a real eye opener into something that has slowly found me, as i had no idea what Somatics were 12 months ago and wasn't intentionally looking for it. I hope you enjoy this episode and reach out to Rachel on socials below.
Plus, if you would like to be a guest speaker on the podcast and are keen to share your success, expertise, stories with the World... scroll down and message me below.
Love
Sally x
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Connect with Rachel below...
https://instagram.com/rachelcruickshank_
linktr.ee/rachelcruickshank
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https://instagram.com/adventuresofageriatricmum
https://www.facebook.com/adventuresofageriatricmum
tiktok: Adventures of a Geriatric Mum
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