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EP81: Top 4 Toxic Killers
Manage episode 440505418 series 3417259
Το περιεχόμενο παρέχεται από το Marcell Hanson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Marcell Hanson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Marcell Hanson dives into a thought-provoking topic that affects us all: toxic exposure. Titled "Top 4 Toxic Killers," Marcell shares her insights on the silent dangers we often overlook in our daily lives, from the people we interact with to the products we use. This episode is packed with practical tips on how to recognize and avoid toxic influences in four key areas: people, products, food, and drink.
Marcell begins by asking listeners to trust their gut instincts. When something feels off—whether it's physical discomfort or unease in a certain environment—it could be a sign of exposure to toxins. She emphasizes the importance of self-awareness and encourages listeners to do their own investigating rather than relying solely on professionals for solutions.
Marcell wraps up the episode by reminding listeners that reducing toxic exposure is a gradual process. Start small, make one positive change at a time, and before long, you’ll feel the difference in your overall well-being.
Join the conversation and ask Marcell your questions by texting "YES" to 206-483-2960 for weekly wellness tips.
Tune in to this episode for an eye-opening look at the toxic dangers around us and learn practical ways to protect yourself and your loved ones.
Stay strong and be awesome!
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