Ep106| Reflecting On 2024, Q1-Q3 (A Gratitude Exercise)
Manage episode 444547647 series 3332897
In this episode of Happy Without Medicine, I’m taking you on a journey through the highlights of my year, one month at a time. From personal wins to lessons learned, I’ll be sharing how each moment has shaped my goals and mindset.
My hope is that as you listen, you’ll feel inspired to reflect on your own year and celebrate your progress, no matter how big or small.
Together, let’s take stock of where we are and set ourselves up for a strong finish to the year!
Dr. Yewande
106 επεισόδια