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Staying Active is Crucial at Every Age: Aaron Hines
Manage episode 387472147 series 3004965
Το περιεχόμενο παρέχεται από το Charmaine Gregory and Charmaine Gregory MD. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Charmaine Gregory and Charmaine Gregory MD ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of the Fearless Freedom with Dr. G podcast, join us as we explore Aaron Hines' remarkable journey marked by athleticism and a relentless commitment to personal growth. From his early years as a high school football player to his college days playing both offensive and defensive line at Lambuth University, Aaron's passion for sports was evident. However, his thirst for knowledge extended beyond the field.
Aaron's academic pursuits led him to earn an undergraduate degree in Health and Human Performance from the University of Tennessee at Martin. Furthering his education, he attained a Master of Science in Exercise Physiology from Florida State University. This academic journey equipped him with the knowledge and expertise to make a positive impact on people's lives.
Today, Aaron is the proud owner and operator of a fitness facility in Brentwood, Tennessee. Specializing in transforming the lives of individuals aged 45 and above, Aaron's mission is clear – to help them shed excess weight, move pain-free, and achieve feats they once thought were unattainable. Join us as we delve into the insights and strategies that have made Aaron a leading figure in the fitness and wellness community. Get ready to be inspired on your own fitness journey!
Learn More About Aaron Here: https://premierperformancetrainer.com
Guest Bio: Meet Aaron Hines, a multifaceted individual wearing many hats. As a devoted husband and father, he cherishes his life in the charming town of Bellevue, just west of Nashville, Tennessee, where he resides with his beloved wife, Amanda, and their two sons, Lincoln and Stetson.
Aaron's journey has been marked by athleticism and a commitment to personal growth. He's a former high school football player who dedicated four years to the game, followed by two years playing both offensive and defensive line at Lambuth University. However, his thirst for knowledge extended beyond the field.
He earned his undergraduate degree in Health and Human Performance from the University of Tennessee at Martin. Aaron then pursued further education, attaining a Master of Science in Exercise Physiology from Florida State University. This academic journey equipped him with the knowledge to make a positive impact on people's lives.
Today, Aaron is the proud owner and operator of a fitness facility in Brentwood, Tennessee. At his facility, he specializes in transforming the lives of individuals aged 45 and above. His mission is to help them shed excess weight, move pain-free, and achieve feats they once thought were unattainable.
Additionally, Aaron is passionate about mentoring young athletes, instilling in them the principles of becoming exceptional individuals and athletes, both on and off the field. His extensive experience includes working with professional athletes and retired pros. Beyond the world of sports, Aaron's background is rich and diverse. He interned at the Mayo Clinic in Jacksonville, volunteered at the Vanderbilt Dayani Center, and gained invaluable experience in the corporate sector. These experiences have played a pivotal role in shaping the remarkable person he is today.
Aaron's dedication and expertise in the field of fitness did not go unnoticed. In 2020, he was recognized as one of the Top Personal Trainers in all of Nashville. Furthermore, his achievements earned him a feature in the Franklin Lifestyle Magazine in 2019.
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