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#69 - Midlife Reimagined: Embracing Change with Wellness Expert Adrien Cotton
Manage episode 435024357 series 2932772
Το περιεχόμενο παρέχεται από το Christine Gale. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Christine Gale ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
"At midlife, women often find themselves at a crossroads, with the opportunity to step into their true power and embrace who they were always meant to be." Brené Brown
This week is EPIC! you do NOT want to miss this incredible conversation with my new friend, the incomparable Adrien Cotton! This woman is a goddess of energy, light, inspiration and hope. Let's be real: midlife often invokes fear and loathing in women, but it absolutely does not have to! Adrien shows us there is a different and life-giving way to embrace midlife and have it be the best season of life EVER!
Adrien is a wellness coach, menopause expert and a woman walking her talk! This episode is a conversation between two dynamos embracing midlife for the incredible, hope-filled adventure it is. Adrien has found a beautiful method to embracing menopause and find the gifts in this journey. You are going to totally fall in LOVE with Adrien's vivaciousness, energy and positivity! I am obsessed with this woman and thrilled to bring her to our GOOO community.
Listeners are privileged to get 20% off Adrien's online course, MASTER Menopause NOW!, with code GOOO20. THRIVE during the roller coaster of midlife with MASTER Menopause NOW! Adrien's first-of-its-kind, 5-module online program guides you to menopause relief. Using a holistic wellness approach, she provides simple strategies for mastering Sleep, Stress Resilience, Calendar, Movement, and Food as Fuel – essential elements of your wellness today and throughout the rest of your life. Purchase here: https://adriencotton.mykajabi.com/offers/kgp8CaSm/checkout?coupon_code=GOOO20
You can also find Adrien at all the places:
IG - https://www.instagram.com/adrienmcotton/ @adrienmcotton
Facebook - https://www.facebook.com/adrienmcotton @adrienmcotton
Linked In - https://www.linkedin.com/in/adriencotton/ @adriencotton
We have a NEW gorgeous website! Check me out at thechristinegale.com. SOOOO many amazing things are coming!
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