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80. Self Love, Better Sex & More Intimacy with Shelby Sells
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This week's episode features Shelby Sells, a love, sex & life coach based in New York City. Shelby shares SO much incredible information with us, including how we can be empowered to have more authentic and intimate relationships, how we can explore our sexuality in order to have a more fulfilling sex life and how we can improve our communication skills in order to better express our sexual desires. Shelby also discusses how she trained herself to have a g-spot orgasm & how we can learn to have both better and faster orgasms : )
Shelbys Recommended Resources:
1) The Body Keeps the Score by Bessel Van der Kolk
2) Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski
3) Attachment Theory Workbook David Lawson
4) Shelbys Podcast: Emotional Check-in
Contact Shelby:
Instagram: @shelbysellslove
Twitter: @shelbysellslove
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