Using Emotional Freedom Techniques (EFT) for Body-Focused Repetitive Behaviors
Manage episode 423227002 series 2810494
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Liz Fisher about how tapping therapy can help in addressing emotional obstacles to reshape the subconscious mind. Liz offers personal anecdotes and useful advice for integrating these practices into everyday routines.
For the transcript and full story go to: https://www.drmanonbolliger.com/liz-fisher
Highlights from today's episode include:
Liz Fisher
And it's, it's hard to get to the main, the root of the problem without being specific. So the more you know about the condition, or you know, the better it is.
Liz Fisher
That's very specific part of me feels like I can't let go of this. It feels like a good friend. It feels like something I've known my whole life, it would be very uncomfortable. Okay, so we can tap on that. But that might not clear the problem. And how that works is we would know if that's the main core issue, or if there are other aspects that come up around that.
Liz Fisher
There isn't a, you know, the same answer for everyone. But it works kind of in layers. It's like peeling an onion. So whenever comes up, then we work on it. It might take four sessions for someone it might take, you know, a year, everyone's different.
ABOUT DR DAVID LEMMON, ND
Dr David Lemmon is a Naturopathic Doctor and an alumnus of National College of Natural Medicine in Portland, Oregon. He has a deep and abiding faith in the human body and its abilities to heal. His practice emphasis is in supporting his patients through safe and natural treatments for chronic pain, mental health, cancer, autoimmune conditions, and more. He has advanced training in nutrition, herbal medicine, frequency medicine, and homeopathy. He has worked with hundreds of patients throughout the country. He is the author of Natural Home & Herbal Healing, a guided tour through the healing remedies in your home. He invites all to open their hearts and minds to the infinite possibilities of health, balance, and healing that nature has in store. Dr Lemmon approaches health with the basic premise that every human body has unique needs and challenges. By addressing the entire body-mind system, the patient is able to overcome many challenges that were previously thought incurable. Dr David and his wife are the proud parents of 6 children. He has a passion for teaching the principles of health, nature, and empowered living. When not working with patients, he enjoys painting, reading, movies, cooking, martial arts, weight training, hiking, and camping.
Core purpose/passion: I am on a mission to impact the lives of over 10,000 cancer patients each year.
ABOUT MANON BOLLIGER, FCAH, RBHT
As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Manon’s Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
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