#29 - Retirement Hobbies: Exploring New Passions in Your Golden Years

Senior Safety Advice

MP3•Αρχική οθόνη επεισοδίου

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

πριν περίπου ένα χρόνο 9:45

Got a comment or idea? Send us a text.

This episode delves into the transformative power of hobbies in retirement, highlighting their mental, physical, and emotional benefits. We explore diverse hobby options for seniors and provide practical ways to start new passions while emphasizing the importance of social connections.
• Engaging in hobbies enhances mental health and cognitive function
• Hobbies improve physical health by promoting mobility and exercise
• Emotional well-being flourishes through creative and meaningful activities
• Connections with others are fostered through shared hobbies
• A variety of hobby options exist, catering to all interests
• Getting started involves reflection, small steps, and community exploration
• Retirement can be fulfilling by enriching life with meaningful pursuits

For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

34 επεισόδια

#Gardening #Lifestyle #Esther C Kane CAPS, C.D.S #CDS #Esther C Kane CAPS #Aging In Place #Home Modifications For Seniors #Senior Safety #Caregiver Of Seniors #Elderly Parents

#29 - Retirement Hobbies: Exploring New Passions in Your Golden Years

Senior Safety Advice

published πριν περίπου ένα χρόνο

Μοίρασέ το

MP3•Αρχική οθόνη επεισοδίου

Got a comment or idea? Send us a text.

For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

34 επεισόδια

#Gardening #Lifestyle #Esther C Kane CAPS, C.D.S #CDS #Esther C Kane CAPS #Aging In Place #Home Modifications For Seniors #Senior Safety #Caregiver Of Seniors #Elderly Parents

Όλα τα επεισόδια

1
#34 - Practical Steps for a Fall-Free Environment 11:21

πριν 1 day11:21

11:21

Got a comment or idea? Send us a text. Knowledge of how to prevent falls can significantly enhance a senior's quality of life, ensuring they maintain their independence and well-being. This episode discusses: • Understanding fall risks and statistics • Benefits of regular physical activity and strength training • Role of vision and hearing checkups in preventing falls • Simple home modifications to enhance safety • Medication side effects and the need for management • Emphasis on proper footwear and foot care • Necessity of hydration and balanced nutrition For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

1
#33 - Protecting Seniors Online: Safe Social Media Practices to Avoid Scams 15:02

πριν 8 μέρες15:02

15:02

Got a comment or idea? Send us a text. This episode focuses on empowering senior citizens to navigate social media safely while recognizing and avoiding scams. Listeners learn essential safety practices, common scams targeting seniors, and the importance of staying informed to protect themselves online. • Exploring the benefits of social media for seniors • Discussing best practices for private online communication • Highlighting common scams targeting seniors • Providing tips for recognizing phishing and romance scams • Understanding urgency in scam communication • Emphasizing the importance of verifying contacts and claims • Encouraging proactive measures against suspicious individuals • Recapping key points for a safe social media experience Please subscribe to our podcast channel if you're new here, and please share this podcast episode with someone who you know could benefit from the information. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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#32 - Capturing Your Legacy: A Guide to Memoir Writing for Seniors 13:10

πριν 15 μέρες13:10

13:10

Got a comment or idea? Send us a text. The episode emphasizes the importance of writing memoirs as a way for seniors to preserve their legacy, connect with future generations, and relive joyful memories. With practical tips and insights, listeners are encouraged to capture their life stories authentically and meaningfully. • Exploring the value of storytelling through memoirs • Preserving legacy for future generations • Connecting families through shared experiences • Getting started with writing your memoir • Choosing the best method for writing • Beginning the writing process with familiar memories • Tips for effective memoir writing • The importance of honesty and authenticity in storytelling • Strategies for overcoming writer's block • Methods for preserving memoirs for future generations For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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#31 - Why Heating with Your Oven is a Winter Mistake 13:14

πριν 22 μέρες13:14

13:14

Got a comment or idea? Send us a text. Could your oven be a silent threat to your winter safety? Join me, Esther Kane, as I unpack why using your oven as a makeshift heater is a risk not worth taking, especially for our senior loved ones. From the very real danger of accidental fires to the sneaky menace of carbon monoxide poisoning, we'll explore the hidden hazards lurking in this common practice. Learn why an open oven door is more than just a tripping hazard—it's a fire waiting to happen, threatening both your home and those curious pets and grandchildren. But the dangers don't end there. We'll discuss how prolonged oven use can lead to costly damages, like melting control knobs, and just how easily carbon monoxide can invade your space without detection. I'll share essential tips on strategically placing carbon monoxide detectors to protect your family from this invisible danger. Don't let the cold drive you to dangerous shortcuts; instead, arm yourself with the knowledge to keep your home safe and warm this winter. It's time to understand the risks and make informed choices for a safer living environment. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

1
#30 - Strategies for Safeguarding Seniors from Abuse 11:49

πριν 29 μέρες11:49

11:49

Got a comment or idea? Send us a text. Elder abuse is a serious issue that affects millions of seniors globally, yet it remains largely unreported. By educating ourselves on the signs and prevention strategies, we can help protect our elderly loved ones and ensure they live safely and with dignity. • Elder abuse encompasses various forms: physical, emotional, financial, neglect, and sexual • Key factors contributing to elder abuse include caregiver stress, isolation, and cognitive decline • Recognizing warning signs, such as unexplained injuries and behavioral changes, is crucial for intervention • Practical prevention strategies involve reducing isolation and educating caregivers and seniors • Supporting caregivers and encouraging financial independence can significantly reduce risks • Community awareness and involvement are essential for creating a safer environment for seniors • Empowering seniors by providing information about their rights is critical for prevention If you found the episode helpful, please share it with others. It could save someone from suffering in silence. For more resources on preventing elder abuse, visit trusted organizations like the National Center on Elder Abuse or your local APS office. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

1
#29 - Retirement Hobbies: Exploring New Passions in Your Golden Years 9:45

πριν 5 weeks9:45

9:45

Got a comment or idea? Send us a text. This episode delves into the transformative power of hobbies in retirement, highlighting their mental, physical, and emotional benefits. We explore diverse hobby options for seniors and provide practical ways to start new passions while emphasizing the importance of social connections. • Engaging in hobbies enhances mental health and cognitive function • Hobbies improve physical health by promoting mobility and exercise • Emotional well-being flourishes through creative and meaningful activities • Connections with others are fostered through shared hobbies • A variety of hobby options exist, catering to all interests • Getting started involves reflection, small steps, and community exploration • Retirement can be fulfilling by enriching life with meaningful pursuits For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

1
#28 - Winter Safety Tips for Seniors: Staying Warm, Preventing Falls, and More 11:32

πριν 6 weeks11:32

11:32

Got a comment or idea? Send us a text. Winter can be a challenging season, especially for older adults who face unique risks like icy sidewalks, cold temperatures, and seasonal illnesses. In this episode, we explore essential winter safety tips to help seniors stay safe, healthy, and comfortable throughout the colder months. From preventing falls and staying warm indoors to preparing for emergencies and maintaining social connections, we cover practical advice to navigate winter with confidence. Whether you’re an older adult yourself or a caregiver looking out for a loved one, this episode provides actionable strategies to tackle common winter hazards. Tune in to learn how to avoid mistakes like underestimating hypothermia risks, wearing improper footwear, or neglecting emergency preparedness. Stay informed, stay safe, and enjoy the season worry-free! For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

1
#27 - Understanding Long-Term Care Insurance 11:23

πριν 7 weeks11:23

11:23

Got a comment or idea? Send us a text. Could securing your future come down to a simple insurance policy? On this episode of the Senior Safety Advice Podcast, we unravel the complexities of long-term care insurance (LTCI) with host Robin Schiltz. Prepare to be enlightened as we dissect the types of LTCI policies that could serve as a safety net for you or your loved ones. Stand-alone policies, long-term care riders, and linked benefit policies each offer unique advantages, and we'll help you decide what's right for your circumstances. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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#26 - Simple New Years Resolutions for Seniors: Have a Safer and Healthier New Year 10:12

πριν 8 weeks10:12

10:12

Got a comment or idea? Send us a text. What if a few small changes could make your golden years safer and healthier? Join me as we explore impactful resolutions that promise to enhance your safety, health, and well-being in the new year. Together, we'll uncover essential home safety practices, like the crucial habit of testing and replacing batteries in your smoke detectors and carbon monoxide alarms. These aren't just routine tasks; they're lifesaving measures that can bring peace of mind. We'll also tackle the importance of decluttering your home to prevent falls, one of the leading causes of injuries for seniors. Plus, I share insights on reviewing medications with healthcare professionals to avoid harmful interactions and ensure your medicine cabinet reflects your current needs. Our conversation doesn't stop there. Regular medical checkups become a breeze when you understand the benefits, from catching potential health issues early to keeping vaccinations up to date. If fitness feels daunting, fear not—gentle exercises like chair yoga and light stretching can significantly improve balance, strength, and flexibility, helping you maintain an active lifestyle. As we welcome the new year, let's prioritize emergency preparedness with updated emergency supplies and contact lists. This episode is about empowering you with practical steps to make the most of your golden years, ensuring you step into the new year with confidence and safety. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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#25 - Travel Tips for Seniors: Accessible Destinations and Planning Advice 15:36

πριν 9 weeks15:36

15:36

Got a comment or idea? Send us a text. Unlock the secrets to enriching your golden years with travel adventures. From choosing accessible destinations to selecting the perfect climates and terrains, we provide invaluable tips to make travel easier for seniors. Whether you're planning your next trip or helping a senior loved one, these insights will guide you to explore the world with confidence. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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#24 - How To Stay Motivated And Set Goals For Retirement 10:07

πριν 10 weeks10:07

10:07

Got a comment or idea? Send us a text. Can retirement truly be a new beginning? Tune in to discover how redefining retirement can transform it into a time filled with purpose and joy. Learn the art of setting impactful retirement goals using our refined SMART method, tailored specifically for this life stage. This episode is packed with practical tips on setting health, social, hobby, and learning goals, ensuring you remain active and engaged. We tackle common retirement challenges like health issues and loneliness, offering actionable strategies such as chair exercises, group activities, and building robust support networks. Embark on a journey that encourages you to embrace passions sidelined by past commitments. Get inspired by retirees who have successfully aligned their goals with personal interests, exploring travel adventures, family time, creative projects, and volunteering. We'll guide you in creating routines, celebrating small victories, and finding accountability partners to keep motivation high. With these strategies, your golden years can be an era of exploration and fulfillment. Share these insights with your loved ones and subscribe to keep the inspiration flowing! For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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#23 - Social Activities to Keep Seniors Engaged 12:23

πριν 11 weeks12:23

12:23

Got a comment or idea? Send us a text. Unlock the secret to a vibrant and fulfilling life at any age as we explore a treasure trove of social activities designed to keep seniors engaged and thriving. From joining a local book club to the therapeutic joy of gardening groups, we'll uncover how these activities not only boost physical health but also create lasting connections and a sense of belonging. Imagine the joy of discovering a new passion in arts and crafts or laughing with friends over a game night, whether gathered in person or connecting through the wonders of technology. We promise you'll learn how to leverage virtual meetups to bridge distances and maintain cherished relationships. Journey with us as we emphasize the profound impact of staying socially active and embracing new experiences, no matter your age. Discover the uplifting power of music-based activities like choirs and drumming circles, and the meaningful contributions volunteering can bring to one’s life. We'll guide you in finding inspiration for yourself or a loved one, focusing on activities that keep things simple, fun, and social. Embrace the joy of intergenerational interactions and witness how they foster relationships and a sense of purpose. This episode is packed with insights and practical ideas to ensure every moment is filled with joy and connection. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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#21 - The Safe Return Program - A Tool To Help Dementia Patients Who Wander 17:11

πριν 12 weeks17:11

17:11

Got a comment or idea? Send us a text. What if you could transform a wandering episode into a moment of connection and relief for both you and your loved one with dementia? This episode of the Senior Safety Advice Podcast shares a heartwarming story from my days as an occupational therapist, where a simple yet creative solution helped a wandering patient find safety and comfort. By creating a familiar environment—a makeshift bar at our rehab unit—we were able to tap into the patient’s routine and prevent him from wandering, highlighting the power of understanding and adapting to individual behaviors in dementia care. Join me, Esther Kane, as we tackle the reality of wandering, a common challenge that affects six out of ten individuals with Alzheimer's or other dementia. We explore how the Medical Alert Safe Return program can be a game-changer for caregivers, providing peace of mind and safety for their loved ones. Understanding that wandering is a symptom of confusion rather than a deliberate act can change how we approach and manage it. Tune in to hear practical strategies and support systems that can truly make a difference in your caregiving journey. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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#20 - The Future of Aging with Innovative Tech 22:50

πριν 13 weeks22:50

22:50

Got a comment or idea? Send us a text. Unlock the secrets to empowering your golden years with technology that transforms safety and independence. Imagine a life where help is just a voice command away, where your home protects you, and isolation is a thing of the past. Join me, Esther Kane, as I navigate the advanced world of medical alert systems equipped with GPS tracking, fall detection, and voice activation. These cutting-edge tools ensure our loved ones are just a button press away from support, keeping both seniors and their families at ease. We also explore how smart home devices, like motion and leak sensors, proactively safeguard living spaces, making quick responses to hazards a reality. Discover how the right technology can make a meaningful difference in the daily lives of older adults. We'll examine smart home innovations tailored to senior needs, from preventing scalds with water temperature sensors to combating loneliness with virtual communication tools like Zoom and FaceTime. Additionally, the integration of telehealth services and wearable devices that track vital signs enables seniors to manage their health with confidence and ease. This episode highlights a future where technology and human interaction work harmoniously to maintain independence and well-being, offering peace of mind for seniors and their families. Listen in to see how these advancements can enhance your life or the life of someone you love. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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#19 - Daily Living Aids: Modern Solutions for Senior Independence and Quality of Life 14:04

πριν 14 weeks14:04