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Manage episode 332991535 series 3366750
Learning how to say no is something we all struggle with! It's such a big lesson in life that can really make or break our future. Sometimes learning how to say no can be a difficult experience that is full of guilt but I hope by sharing this episode we can change that!
In this episode, I discuss a personal story of mine where I struggled learning how to say no! By sharing this story I talk about the key learnings I've had on WHY we should say no and how to say no more often.
Whether your a major people pleaser (like I was!) or you want some simple advice on how to feel less guilty when it comes to saying no, this episode is for you!
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
92 επεισόδια
Manage episode 332991535 series 3366750
Learning how to say no is something we all struggle with! It's such a big lesson in life that can really make or break our future. Sometimes learning how to say no can be a difficult experience that is full of guilt but I hope by sharing this episode we can change that!
In this episode, I discuss a personal story of mine where I struggled learning how to say no! By sharing this story I talk about the key learnings I've had on WHY we should say no and how to say no more often.
Whether your a major people pleaser (like I was!) or you want some simple advice on how to feel less guilty when it comes to saying no, this episode is for you!
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
92 επεισόδια
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1 How to set goals & habits that motivate you // personal goal setting & examples of life goals 15:03
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