Release the Masks to Reveal Your Authentic Self

Self-Care For The Soul

Το περιεχόμενο παρέχεται από το Debra Graugnard. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Debra Graugnard ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2M ago 46:23

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We all wear many masks throughout the course of our lives. When we step into unfamiliar and uncomfortable situations, it's natural to fall into a persona that we've been conditioned to believe we need to be to be accepted and successful.

Think about the mask you put on when you first went into middle school, or a new relationship, or your first job. Those masks help us get through the awkwardness, but even after we don't need them anymore, parts of them stick. They keep us from being our authentic selves.

In this Meditation & Healing Circle, we're going to bring awareness to some of the masks we have worn and explore - how are they supporting us? How are they masking our authenticity and sincerity? Do we need to keep them or are we ready to release them?

Listen to this episode for self-exploration, deep cleansing, and coming back to wholeness with your authentic self.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

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#Debra Graugnard #Religion #Self-Improvement #Holistic Health #Health and Well-Being #Alternative Health #Podcasting Education