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Episode 13 Coaching and Training
Manage episode 392873133 series 3514911
Το περιεχόμενο παρέχεται από το Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In the first episode of 2024 we talk about the different options for accessing running coaching. We discuss how you can get free training plans, paid plans, the different running apps you can use and also using a trained running coach. We talk about the pros and cons of all of this and why getting some sort of coaching help to improve your running can be a great thing. We also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch! We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;
email us at runningpartners@outlook.com
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