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Episode 74: Matt Forsman is Back and Up to His Old Haunts
Manage episode 318037471 series 3247601
Το περιεχόμενο παρέχεται από το Runners Of The Bay. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Runners Of The Bay ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Matt Forsman is back to the podcast to talk about the return to in-person racing and how his Haunted Bay Area Road Trip has evolved since last year. Matt discusses why this April was a breaking point for him and the challenges of figuring out the right mix of in-person and virtual events. We also hear how the Ninja Loop was the origin for his racing company Sasquatch Racing.
Some highlights from our conversation:
✅ The challenges of getting a permit for an in-person race
🔗 Inclusivity in event organizing
🎽 The return of group training
🧠 The mental health components of in-person training and events
🚨 Addressing our depleted surge capacity
🤩 His personal renaissance
🐲 The creative evolution of his races
💡 Finding his best ideas on long runs
Check The Haunted Bay Area Road Trip!
Follow Matt on Facebook and Twitter @262Matt, and find his coaching at San Francisco Running Club and his races at Sasquatch Racing
You can find us on Instagram and Twitter @Runnersofthebay
Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.
This week’s episode with Matt is brought to you EverAthlete, the online strength and mobility training community for outdoor enthusiasts! Visit www.everathlete.fit/ and use code ROTB50 to get 50% off your first month!
Music is California by The Spectacular Fantastic.
Mixing and editing by Brian Walters at Singletrack Sound.
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