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Episode 103: Jen Odenheimer on Breaking Through and the Power of a Team
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Το περιεχόμενο παρέχεται από το Runners Of The Bay. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Runners Of The Bay ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week we talk to Jen Odenheimer, a 2:37 marathoner and a member of the Peninsula Distance Club. Jen talks about breakthrough performances, learning from disappointing races, and the power of training with a team and being inspired by amateur elite women in running.
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Some highlights from our conversation:
🔓 Trusting her training to unlock big performance leaps
🦄 BQing at her first marathon
🌧️T raining for Boston and racing in 2018 during the terrible weather
🌲 Joining Peninsula Distance Club
🤓 Applying lessons from running to work and personal life
🥇 Learning how to race for place versus time
Follow Jen on Instagram and her training on Strava.
You can find us on Instagram and Twitter @runnersofthebay
Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.
Music is California by The Spectacular Fantastic.
Mixing and editing by Brian Walters at Singletrack Sound.
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