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Episode 231: A Boston Marathon Coaching Episode: Small Changes Lead to Big Improvements
Manage episode 460195990 series 2488239
Happy New Year! We are excited to kick off the Boston 2025 training cycle with a coaching episode. In this episode, we provide some easy training hacks that will lead to improved recovery and impactful training gains. Let’s go!
Follow us on Instagram and Facebook at @runfartherandfaster.
Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)!
Please follow, share and review our show!
233 επεισόδια
Episode 231: A Boston Marathon Coaching Episode: Small Changes Lead to Big Improvements
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Manage episode 460195990 series 2488239
Happy New Year! We are excited to kick off the Boston 2025 training cycle with a coaching episode. In this episode, we provide some easy training hacks that will lead to improved recovery and impactful training gains. Let’s go!
Follow us on Instagram and Facebook at @runfartherandfaster.
Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)!
Please follow, share and review our show!
233 επεισόδια
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