026. From Motherhood Burnout to Embodying a Calmer You w/ Brittany Renee
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In this episode of the Rock Your Comeback Podcast, Energy Coach, Soul Realignment practictioner Brittany Renee joins us to talk about how to shift out of motherhood burnout and hustle culture to embodying the energy of who you truly desire to be.
We dive into what real embodiment is and how to attain it. We discuss how to move through fears as they arise and actual tools for moving heavy energy out of your body. Brittany shares her expertise when it comes to finding and incorporating your feminine energy even in the chaos of motherhood. We talk about techniques to become the person and version of yourself that you love.
This epsiode is loaded with tools and great coversation to help you
- shift from burnout to a better you
- reject hustle culture for a pace that flows with your own intuition
- how to access your intuition and feel into your body
- how to embody the energy of who you desire to be About Brittany Renee:
Make sure to pick up your copy of Nichole's latest book Rock Your Comeback:
https://nicholeeaton.com/pages/rock-your-comeback
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https://nicholeeaton.com/pages/the-comeback-club
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