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Episode 19: Hormones (with Emily Fazah)
Manage episode 367881030 series 3415170
Το περιεχόμενο παρέχεται από το Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week on Rise we are talking hormonal health and holistic healing with the lovely Emily Fazah. Julia first discovered Emily's work through her Instagram account Moody Girl, which focused on support and awareness raising around premenstrual dysphoric disorder, a severe form of PMS which both Julia and Emily have experienced. Moody Girl has now gone from strength to strength and Emily currently hosts a brilliant podcast of the same name, which focuses on holistic and natural healing methods and empowerment in health and wellbeing. We loved our chat with Emily and we're sure you will too.
Emily's work can be found here:
Instagram: https://www.instagram.com/moodygirlofficial/
Facebook: https://www.facebook.com/moodygirlofficial
Website: https://www.moody-girl.co.uk/
Podcast: https://shows.acast.com/moody-girl-podcast
Other resources mentioned:
Chelsea and Westminster PMS Clinic: https://www.chelwest.nhs.uk/services/womens-health-services/gynaecology-services/menopause-and-pms-clinics
Holly Whitaker: https://www.hollywhitaker.com/
The Artist's Way by Julia Cameron: https://juliacameronlive.com/the-artists-way/
Medical herbalism: https://nimh.org.uk/
Lucie Bradley, Medical Herbalist: https://www.luciebradley.co.uk/
Roisin McLaughlin, Medical Herbalist: http://www.roisinmclaughlin.co.uk/
International Association for Premenstrual Disorders: https://iapmd.org/
UK PMDD Support: https://www.facebook.com/groups/ukpmddsupport/
Intro/Outro music: Motivational Day by Audio Coffee via Pixabay. Thanks for listening!
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