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#338-Kate Galliett: Understanding Your Pain (2 of 4)
Manage episode 316098942 series 1104440
Kate Galliett is back with me for Part 2 in our 4-Part series together. In this episode, we talk about how to be more aware and respectful of the pain that we're feeling. Kate walks through a process (also detailed in her upcoming book, "Becoming Unbreakable", where you can take a step-by-step approach to understanding what pain you're experiencing, how to work around it and the variety of treatment options depending on the severity of the pain.
To learn more about Kate's work:
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
358 επεισόδια
Manage episode 316098942 series 1104440
Kate Galliett is back with me for Part 2 in our 4-Part series together. In this episode, we talk about how to be more aware and respectful of the pain that we're feeling. Kate walks through a process (also detailed in her upcoming book, "Becoming Unbreakable", where you can take a step-by-step approach to understanding what pain you're experiencing, how to work around it and the variety of treatment options depending on the severity of the pain.
To learn more about Kate's work:
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
358 επεισόδια
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