Self-Care As A Form Of Self-Advocacy Relationship Diversity podcast

Το περιεχόμενο παρέχεται από το Carrie Jeroslow. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Carrie Jeroslow ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Self-Care as a Form of Self-Advocacy

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Episode 111:
Self-Care as a From of Self-Advocacy

In this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestions for incorporating simple self-care rituals into daily life and discuss how self-care can extend to advocating within relationships and the wider community.

This episode encourages listeners to reimagine self-care not just as a personal practice, but as a foundational step towards fostering more intentional and conscious relationships.

00:00 The Importance of Self Care

00:17 Welcome to the Relationship Diversity Podcast

01:08 Redefining Self-Care

03:00 Self-Care as Self-Advocacy

03:24 A Busy Summer and the Need for Self-Care

04:20 Lessons from Brett Chamberlain

05:40 Practical Self-Care Tips

08:50 Advocating for Yourself in Relationships

11:13 Taking a Break for Self-Care

13:11 Closing Thoughts and Staying Connected
Episode 20: Self-Care is NOT a Luxury!
Episode 104: Advocacy and Support for Non-Monogamy with Brett Chamberlin

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

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Podcast Music by Zachariah Hickman

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Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Κεφάλαια

1. Self-Care as Self-Advocacy (00:00:00)

2. Exploring Relationship Diversity Through Podcast (00:13:27)

113 επεισόδια

#Society #Relationship #Religion #Podcasting Education #Self-Improvement #Carrie Jeroslow #Love #Monogamy #Polyamory #With Nonmonogamy #Intimacy #Conscious Relationships #Diversity #Inclusion