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Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
 
Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories. Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-m ...
 
Relationships are rapidly changing in the 21st Century. Various forms of consensual non monogamy are becoming more and more mainstream. Here are some of the reasons you may want to consider including Cuckoldry, polyamory, swinging and more. Understanding the dynamics, the roles we play, the benefits and the challenges. You will laugh, learn some things and perhaps even expand your thinking!
 
With guests from around the globe journalist & broadcaster Jonathan Kent and psychotherapist Zayna Ratty discuss relationships and sexuality beyond the mainstream. Beyond Monogamy discusses various forms of consensual non monogamy from swinging and monogamish to the various forms of polyamory and relationship anarchy. We also celebrate the incredible variety of ways human sexuality is expressed including kink, fetish and BDSM, to ace, demi- and pan- sexuality and beyond. www.beyondmonogamy.world
 
It's time to tell the story of the word "noetisexual" and all that means about what I've experienced. This is for putting in order the events the humans who don't care cast asunder. Our memories are not the issue nor the lie. We know what we experienced. I'll share mine, if you listen. Feel free to share if you feel inclined, via Anchor interview. Support this podcast: https://anchor.fm/integratednonmonogamy/support
 
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show series
 
Libby and Cal have been playing music together for the last five years and about three years ago they stopped fighting their urges and embarked on a romantic partnership as well. On Libby's side, she has never been in an officially monogamous relationship. For Cal, he's always felt he was non-monogamous but didn't have the language or framework for…
 
You can ask yourself if monogamous people can “change” or you can ask yourself why you keep choosing to expect monogamous people will change for you. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and…
 
I've long believed that the cuckold male is the future of masculinity: the perfect antidote to the toxic masculinity we see all over the world now. Why do I make the case for how masculinity needs to evolve? Because the current toxic viewpoint is destructive and non-sustainable. Come listen to how the "higher life form male" navigates in a more evo…
 
Casey and her husband have an absolutely incredible story. They met during a blind date threesome, ended up getting married a few years later, and are now exploring a hotwife dynamic together. However, the insight and power in this conversation reaches far beyond hotwifing and swinging. We don't dig into the sexy stuff together, we dig into the emo…
 
Cat and EJ are back after 252 episodes and almost a full five years! They first came on the show back on episode 19... Way way back! No need to go back and listen if you haven't yet, we'll catch you up and you can go listen afterwards. We promise you'll want to. This conversation picks up Cat and EJ's journey where we left off back in 2018. They we…
 
It’s hard when you’re in a long distance relationship and someone else gets to be with your partner when you can’t. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at …
 
Rose identifies as monogamish and her favorite relationship dynamic is a committed longterm partnership "with room to explore." She also identifies as a lesbian, but she's insatiably curious about all things sex, and so sometimes the boxes and labels don't align with her curiosity and desire to explore. Rose is a legacy non-monogamist in a few diff…
 
Lara and John got married over 30 years ago, 9 months after their first date at the library... About 22 years ago they opened their relationship and started blazing their own trail without a script or resources. The initial catalyst was Lara's bisexuality, but there was so much more to it than that. They've been tweaking the formula together and fi…
 
Learn how to step away from not only mixed signals but also from managing your partner’s other relationships. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduo…
 
As long as Stephanie can remember she's been attracted to, and curious about, lots of different people. Of course, most of us are conditioned for this to not be something to embrace and so she didn't know what to do with it all. She began exploring her sexuality in her twenties and ended up in a relationship where she was able to start dipping her …
 
Maria is back! And! Steve is here with her for the first time and the conversation we have is beyond powerful. If you listened to Maria's first interview on Episode 239, you heard about how her infidelity was the catalyst for them to open their marriage. Today we have the rare opportunity to talk with both halves of a couple about their experiences…
 
Non-monogamy is *not* about building a series of unfulfilling relationships until you reach a permissible stasis. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at do…
 
Kelli and Conner opened up their relationship pretty early on as a way for Kelli to explore her bisexuality. For the last few years they have been on an adventure together to find ways to get each of their needs and desires met, both as individuals and as a couple. However! As they put it, it's about way more than just sex... These two were on an a…
 
This conversation is so much fun! So much! Eve opens this interview by saying "I'm a woman who does a lot... That means work-wise, and people-wise!" She is such a delight to talk to and our conversation is full of laughs that also weave in some beautiful and important lessons Eve has learned along her journey. Eve has been in open relationships sin…
 
Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by D…
 
In case you haven't listened to Episode 145... Here's the super short version, but you'll want to go back and get all the amazing details for yourself... Rah and Tom are wonderful humans who are married. A few years back, another wonderful human danced onto the scene, enter Mel. The three of them forged an incredible bond and throuple relationship.…
 
This conversation is incredibly powerful in so many ways! Elizabeth is in her early thirties and has been exploring ethical non-monogamy for over a decade. Things got off to a bit of an unethical start during college but she quickly decided to just take ownership of her wants and who she was. She didn't have any language for what she was doing or w…
 
If you’re not sure if you’re really non-monogamous or not, how do you label yourself on dating sites to make sure you’re not doing something wrong? Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Ema…
 
Wendy Strgar is an author and an award-winning social entrepreneur and the founder and CEO of Good Clean Love, a pioneer in the organic personal care product industry. Wendy started Good Clean Love in her kitchen almost 20 years ago and has since grown it into a multimillion dollar, certified B-Corporation. Wendy’s mission in life is to increase th…
 
This conversation with Rainey and Paco is incredible. We laugh, we cry, we laugh some more... Don't skip this one. These two have been together for about six years, nesting together for two, and recently got married just a few months ago! A few years back, they decided to open their relationship and it's evolved over the years. Their particularly f…
 
Taylor has been exploring polyamory, swinging, and all kinds of non-monogamy for over a decade at this point. She was married for 25 years, monogamously for about 12, and then Hedonism Resort made an appearance. Thirteen years after opening their relationship, her and her husband separated (not because of non-monogamy and she will prove it to you i…
 
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